You're allowed to ask for an extension.
You’re allowed to close the laptop, shut off your phone and just lay in bed a little longer.
You’re allowed to say “no” if there’s too much going on.
You’re allowed to not respond to an email at 10:00 PM.
These last two months, I’ve been taking on a lot of work and have designated little to no hours of the day to myself because I feel like I can’t.
Today, I decided to visit my grandma and family and just talk stories with them for 3 hours. Not one bit of me felt guilty about it.
Burn out is real, and sometimes the only thing you can do is just take a step back and rest.
You are the most valuable asset in your business. Don’t ever forget to take care of yourself.