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On the verge of burnout? This is for you.


You're allowed to ask for an extension.


You’re allowed to close the laptop, shut off your phone and just lay in bed a little longer.


You’re allowed to say “no” if there’s too much going on.


You’re allowed to not respond to an email at 10:00 PM.


These last two months, I’ve been taking on a lot of work and have designated little to no hours of the day to myself because I feel like I can’t.


Today, I decided to visit my grandma and family and just talk stories with them for 3 hours. Not one bit of me felt guilty about it.


Burn out is real, and sometimes the only thing you can do is just take a step back and rest.


You are the most valuable asset in your business. Don’t ever forget to take care of yourself.



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